Sports nutrition coaching

$125.00 $120.00 (GST not included / GST no incluido)

SKU: sports-nutrition-coaching Category:


Full sports nutrition package


  • One 60-Minute assessment
  • Handouts and Worksheets
  • Customized pre-and post-race nutrition (Includes: hydration needs and specific tips, electrolytes, supplement strategies, matching your nutrition needs with your training load, basically I work with you to find the perfect plan for your race, this can include matching your nutrition with your training paces and potential race pace)
  • Recovery nutrition (“metabolic window”)
  • Race Nutrition (hydration, type of formula suitable to your race and specific needs, g/kg of carbohydrates/hour, electrolytes/hour and much more)