Sale!

Online training (6 weeks)

$140.00 $120.00 (GST not included / GST no incluido)

No matter what your goals are, whether it is getting in shape, loosing some pounds or training for your next race I am here to help.

SKU: personal-training-semi-online Category:

Description

No matter what your goals are, whether it is getting in shape, loosing some pounds or training for your next race I am here to help you to succeed!

Includes:

  • Initial consultation (phone call, face time or similar)
  • Weekly routine tailored towards your needs and specific goals
  • Short videos will be sent to make sure that you know how to perform the exercises with the appropriate technique.
  • Nutrition coaching (healthy recipes, general nutrition information)
  • Adjustments of your training program (follow ups-phone call, email, face time, etc.)